- Before you crash into your bed, drink at least 2 glasses or more of water. This may be a little tough if you are already drunk, so set a reminder in your mobile or ask someone sober to remind you. Do not
drink alcohol
half an hour before sleeping. You can also resort to having some Juice or a fresh lime soda. Alcohol is a diuretic and can completely dehydrate you and that is one of the main causes of a hangover.
Have some pickle
– Alcohol can affect the sugar-salt balance in the body. A dash of pickle may be just the thing to make you feel sane again. Pickle is also one of the traditional treatments for hangover and has been used for centuries. It is advised to have pickle with toast as it can help you beat hangover real fast.
Have an Analgesic
-The severe headache that you have can be best fought with an analgesic. Drinking it with water will also help you fight off the dehydration. Keep an analgesic at your bedside so that you can have it first thing in the morning.
Sip some Sweet lime
– Half a lemon with a spoon of sugar can help you in a big way. To make the most of it, add a pinch of salt too. This will infuse you body with some electrolytes and also help you fight off the headache and
dehydration
.
Work out
– This may not seem like the most fun thing to do when you already have a headache. But with all the beer and alcohol in your system, working out will not only help you beat the hangover but also get rid of the toxins through sweat. It is also one of the easiest ways to feel fresh again, especially if you have to head to work early in the morning.