Types, Symptoms, Causes, Warning, Treatment
Mental health is your cognitive, behavioral, and emotional well-being. It can affect your daily living, relationships, and physical health. It is important to take care of your mental health so you can preserve your ability to enjoy a quality life.
People often suffer from mental health issues such as stress, anxiety, and depression, which can affect their quality of life. The term mental health is in common use, but most conditions that experts diagnose as psychological disorders may have physical causes.